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Breakfast sets the tone for the entire day; physically and mentally.
Skipping breakfast or relying on sugar-heavy options often leads to energy crashes, brain fog, and poor focus by mid-morning. At Nervana Medical, we focus on simple, sustainable nutrition strategies that actually work in real life.
In our latest blog, “Fuel Your Morning Right: Balanced Breakfasts for Energy and Brain Power” registered dietitian Breanne Nalder Harward, MS, RDN shares:
• Why a balanced breakfast matters for energy and brain function
• How protein, healthy fats, and quality carbs work together
• Three easy, prep-ahead breakfast options using one simple shopping list
• Practical ideas for busy mornings that don’t require perfection
Nutrition doesn’t need to be complicated to be effective. Small, consistent choices like fueling your mornings well can make a meaningful difference in how you feel, perform, and think throughout the day.

📖Read the full blog by commenting “nutrition”

📍 Nervana Medical | Sandy, Utah
#NutritionEducation #RegisteredDietitian #PreventativeHealth #WellnessNutrition #HealthyHabits FunctionalNutrition HealthcareThatWorks NervanaMedical ...

At Nervana Medical, we like to combine hyperdilute Radiesse® with Morpheus8 RF microneedling to tighten, smooth, and rejuvenate the neck and lower face from the inside out. This advanced combo works by stimulating your body’s own collagen and elastin while improving skin texture, laxity, and crepey lines without surgery or an overfilled look.

If you’re noticing tech neck, horizontal neck lines, skin thinning, or laxity after weight loss, this treatment is designed to restore firmness and structure naturally. Long-term results. Minimal downtime. Real collagen remodeling.

Learn why this combo is becoming one of our most requested non-surgical neck treatments, especially with all of the weight loss that happens on GLP1’s! Schedule a free consult (link in bio) .

Injections by @injectionsby_victoria Morpheus by @skinby.rylie ...

Smaller monthly payments ✨

Remove cost as a barrier to getting the treatments you want when you use Cherry’s simple and fast payment plans.

✔️ Apply in seconds without affecting your credit score
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Paying with Cherry is easy. Try it at your next appointment!

Payment options through Cherry Technologies, Inc. are issued by the following lending partners: https://withcherry.com/lending-partners/. Term length, approval amount, 0% APR and other promotional rates are subject to eligibility. Instant funding upon approval. ...

Botox is far more advanced than just treating forehead lines and patients deserve providers who understand the difference.
At Nervana Medical (Sandy, Utah), we take a full-face, anatomy-led approach to neuromodulators. That means:
• Understanding FDA-approved dosing vs. real-world dosing
• Adjusting treatment based on sex-specific muscle patterns
• Prioritizing brow position and facial balance
• Identifying when lower face + neck treatments are the missing piece
• Educating patients so they understand why doses vary
Most patients are shocked to learn Botox can also help with:
Jawline slimming / masseter hypertrophyPlatysma bands and neck tensionChin dimpling and mentalis overactivityDownturned mouth cornersEarly jowling support (Nefertiti lift)When done properly, Botox is not just wrinkle reduction
It’s preventative care, facial optimization, and improved self-confidence.
If you’re curious about what’s possible or how many units you might need, our newest blog is a comprehensive breakdown of doses, treatment areas, and expectations.
- Nervana Medical | Sandy, Utah

📩 Book a consult in link in profile

Comment “More” to read the full article

#AestheticMedicine #Botox #FullFaceAssessment #MedicalAesthetics #SandyUtah UtahHealthcare FacialBalancing NaturalResults EvidenceBasedAesthetics ...

Facial Aging Isn’t Just About Wrinkles; It Starts Much Deeper
One of the biggest misconceptions I see in aesthetic medicine is the idea that facial aging is primarily a skin issue.
In reality, aging begins beneath the skin; with gradual changes to facial bone structure, shifts in fat compartments, ligament laxity, and only later, visible skin changes. Research shows that these structural changes can start as early as our 30s and often accelerate in women around menopause.
This matters because:
• Treating surface lines alone rarely restores facial harmony
• Volume loss and skeletal support play a major role in jowls, hollowing, and laxity
• A layered, anatomy-based approach leads to more natural, longer-lasting results
In our latest blog, we break down:
– How facial bones, soft tissue, and skin age differently
– Why aging feels “sudden” to many patients
– How modern aesthetic treatments should address structure, not just wrinkles
Education is the foundation of good outcomes. When patients understand why their face is changing, they’re empowered to choose treatments that make sense for their long-term goals, not just quick fixes.

Comment “ Face Reality” to read the whole article!

#FacialAging #AestheticMedicine #InsideOutAging #MedicalAesthetics #FacialRejuvenation EvidenceBasedAesthetics NervanaMedical WomenInMedicine PreventativeAesthetics ...